It's all about balance

My favourite thing about summer is all the fun ways that you can exercise without really feeling like your doing anything. Beach volleyball, tossing the frisbee around, swimming..etc. Amongst all this "working out" we have all of this munching. Potato chips, burgers, hot dogs and plenty of finger foods to balance out any calorie burning you just did.  Ey ey ey...we can't win. Your best bet...hit the fruit and veggie trays hard and maybe you'll be too full to feast.

Happy Summer!