Back to class!

Here is a list of exciting Fall classes being offered by Body Design in Mount Albert and Uxbridge.

Check it out here!

Hills, hills, hills...

Okay last nights’ Body Design run was all about hills and if you know Mount Albert - there are plenty to choose from. Good run but I definitely need some work.
The scenery on these runs is just amazing - I took some pictures but my camera phone isn't the greatest. The sun is setting and Mount Albert is so high up - you can see everything. The mild temperature added to the atmosphere ....just beautiful

so hard to see but this was going down one of the hills

sun setting - gorgeous night